About Anchored Mind‍

I am a registered Psychologist and founder of The Anchored Mind.

I offer 1-1 Psychotherapy, Workplace Wellbeing Workshops and Training, plus Community Insight Events.

I started out as a Psychologist working for the NHS and have subsequently worked in many different clinical and organisational settings, as well as growing a private psychotherapy practice in recent years . I have trained in several therapeutic modalities including Mindfulness Based Cognitive Therapy, Acceptance and Commitment Therapy and Compassion Focused Therapy. I specialise in Internal Family Systems Therapy and I am currently an advanced student of Core Process Psychotherapy (UKCP) and bring this approach into depth long term work with clients.

My approach to working with clients is informed by the lived experience and healing journeys that my clients have shared with me, the many inspiring trainings I have completed over the years, the teachers I have had the privilege to study with and by my daily contemplative practices and self-inquiry. I have worked with clients and groups at all stages of life and recovery, working intuitively and meeting needs as they arrive. I provide a safe and grounded space from which you can explore the ways that you relate to your experience.

Danielle